Health, Workouts & E-Cigs

2017 Promotion

Month: May 2017

Volcano E Cig Coupon Reduces Vaping Costs

With the ever-increasing cost of tobacco use, many smokers are looking for a healthier, less expensive option. For many of these individuals, vaping is the answer. Tobacco tends to cost more because of the “sin tax” that governments place on cigarettes, alcohol and similar products. While the government collection of these taxes helps to keep programs afloat, those taxes add to every packet of smokes you buy. Currently, e-cigs and vape fluids have escaped the sin tax which gives vaping a cost advantage over smoking. You can further reduce the cost of vaping by using a Volcano E Cig coupon when you buy hardware or vape fluid.

While vaping offers health advantages over smoking and some long time smokers use e-cigs as a tool to help them quit smoking, one of the primary reasons most smokers switch is for the cost savings. The Volcano E Cig coupon is another way to put more money in your pocket.

The smoker’s annual cost varies greatly based on many different factors. Heavy smokers pay more annually than casual smokers do. The brand of cigarettes you smoke can also make a big difference in what you pay to smoke. However, one of the biggest factors may be the location in which you live. For example, in the United States, the average cost of a pack of Marlboro cigarettes was $7.26, as of 2015. However, smokers in Virginia paid about $5 per pack while those in New York paid $13.50 per pack. Using the average cost, a pack a day smoker would spend $2,650 annually for cigarettes, but the actual cost can range from a low of $1818 to a high of $4928 per year. If you live in an area where tobacco products are relatively inexpensive, your cost savings for switching are lower. If you live in New York, you can see substantial savings. In either location, the Volcano e-cigarette coupon increases the savings. No matter where you live, smoking has become an expensive habit.

Vaping costs also vary greatly, based on several factors, including the type of vaping device you choose, the quality of vaping fluid you use and how much you vape. The device you choose is a big factor in determining the amount of fluid you use annually. E-cigarette users who apply a coupon each time they order supplies also pay less than those who do not use the coupon.

In general, the higher powered the vaping device, the more efficient its atomizer and tank. This means paying a little more for the device is likely to reduce the amount of e-juice you use daily.

Surveys of vape users show they use between 2 to 5 milliliters of fluid daily, with an average of 3 milliliters. For users who choose vaping devices that use cartridges, the average is approximately 1-3 cartridges.

If you already vape, you are aware of the differences in prices for fluid. Some fluids are super cheap but they may have an undesirable flavor. Fluids are available in vials ranging from 15 to 60 milliliters. If you are ordering a flavor for a trial, stick with the smaller vials that are less expensive until you discover what you enjoy. Remember to use a Volcano coupon to further reduce prices.

Assuming you use the average of 3 milliliters of fluid per day your annual cost for fluid would be between $400 and $800 annually, depending on the quality of the fluid you choose and the place you purchase it. However, you also must consider the cost of equipment with the fluid. Using an e-cig coupon could reduce the costs even more.

Overall, vaping can save you big money if you use it to replace smoking. Even if you use twice as much fluid as the average user, you would still save money in most cases. If you live in a place where the government places a high tax on tobacco products, your savings grows even larger. Additionally, studies show vaping as much safer than smoking, so you might also reduce the cost of health care related to tobacco use. For many smokers, switching to a vape offers an excellent opportunity to enjoy your habit while saving some money.

Coupons Allow You To Purchase E-cigarettes Without Burning A Hole In Your Pocket

Have you considered the dangers associated with smoking traditional cigarettes and decided to shift to e-cigarettes, which provide the same satisfaction that a normal cigarette does sans the harmful health effects associated with the latter? Although the prices of e-cigs have dropped significantly, and their quality has improved substantially since they first appeared on the market, you can get them at hefty discounts over their list price with the help of coupon codes. The target of this article is to educate you about both electronic cigarettes and coupons so that you can save your health and that of your family members and save cash in the process. It will also explain the reason people get addicted to cigarettes and how its electronic counterpart provides the same pleasure.

Why are people addicted to cigarettes?
People cannot give up smoking cigarettes because of their addiction to nicotine, a chemical compound released by the former. They also love to see smoke coming out of their mouth and nostrils. Most smokers do not know that cigarette smoke contains tar, along with thousands of micro-sized particles of different types of toxic chemical compounds, detrimental for their health, as well as that of the members of their family. Those who know cannot give up smoking, knowing fully well about the poison its smoke contain but do not know that they are addicted to nicotine, which is a relatively harmless chemical. While nicotine patches and chewing gums do provide some satisfaction to nicotine addicts, what about the pleasure they derive from seeking smoke flowing out of their mouth and nostrils. The electronic cigarette provides smokers the best of both worlds. It provides them with the pleasure of seeking smoke, allows them to enjoy their addiction of nicotine, without posing dangers for their health.

What are electronic cigarettes?
The e-cig is a tubular metal gadget that looks like the classical cigarette. It consists of two parts: the battery storage unit and the vaporizer. The former holds a lithium ion battery, a LED on its tip, a microelectronic circuit board, and a wind sensor. The vaporizer contains a wire coil, made of resistive metal, and containing a cartridge of e-liquid inside it. When the smoker drags on the e-cig, the wind flowing inside it activates the wind sensor, which activates the power supply, turning on the unit in the process. The battery supplies power to the electronic circuit board, which lights up the light emitting diode and supplies power to the metal coil in the vaporizer. The resistive nature of the metal, used to manufacture the coil, does not allow power to flow through it unhindered, thereby heating up the coil. This heats up the e-juice inside the cartridge, causing it to boil and convert into vapor, containing water mist and gaseous nicotine. The nicotine provides satisfaction to the smoker, whilst the water fumes simulate cigarette smoke, further enhancing the satisfaction of the user.

Coupons and their benefits
Coupon codes provide you an opportunity to purchase e-cigarettes and its accessories, such as e-liquids, batteries, chargers, at discounted prices. While some coupons allow you discounts only on specific e-cigarette related products, others allow you to purchase three items for the price of two, while some others also allow you site wide discounts on e-cigarettes and its accessories on the store with which the coupon is associated. The site wide coupon is the best as it allows you to avail discounts over and above the discounts offered by the store selling e-cigarettes & accessories. While specific stores offer these coupons on their website, you can find many websites that specialize in offering discount coupons.

How to use the coupon
If you find coupons on the site selling e-cig and related products, copy the same, paste it into the space provided in the checkout section, and click on the `apply’ button. You will observe a reduction in the total sum payable. The scenario is slightly different on coupon-centric sites. Some of them reveal the codes when you click on the icon masking it; others redirect you to a particular section of the e-cigarettes vendor site, containing the discounted product. You can then proceed and purchase the product directly. You may have to sign up with the site(s) offering coupons and log on to the same before you can make use of the coupons they provide.

Helpful tips
If the site providing say, Madvapes coupons provides newsletters, subscribe to it. This allows you to receive the latest discount offers directly via email as soon as they are available. You should also check discounts offered by different sites, as you might find a better bargain for specific e-cigarettes & accessories on some of them. You should always check the validity of the coupons before applying them. Check the coupon for this information. Most sites also provide you with valuable information like the time stamp when someone else used the coupon successfully.

Satisfy your cravings for nicotine without posing any risk to yourself or to the members of your family by switching over to e-cigarettes today, and purchase it at discounted prices with the help of E-cig coupons.


Simple Workout Tips For Beginners

We all want to be healthier, and one of the best ways to be healthier is to exercise on a regular basis. If you want to be healthy and exercise, but you don’t know where to start, then you’ve come to the right place. Below are a few workout tips for beginners.

Get Into The Habit Of Working Out
Getting to the gym for the first time or for the first time in a long time is a huge accomplishment in its own right. However, it needs to become a habit and if you aren’t workout out at least 3-4 times per week, then don’t expect to get a great result. You don’t have to spend hours at the gym or go seven days per week. Stick to a workout schedule of 3-4 times per week and wrap up your sessions within an hour. By doing this, you should start seeing results within 12 weeks, so it’s important to make working out a habit.

Stick With Compound Lifts
Newbies often make the mistake of focusing more on isolation exercises than compound exercises. Isolation exercises are more for shaping the muscles. Compound lifts are more for building because compound movements incorporate multiple muscles. It’s fine if you want to use isolation lifts, but the majority of your workouts should involve compound exercises. As a rule of thumb, you should include the bench press, shoulder press, squats or lunges and bent-over barbell rows. Don’t forget about barbell curls and triceps push-downs.

Contract Your Muscles
When you do an exercise, make sure you are contracting the muscle you are training. For example, when you perform the barbell curl, you’ll want to contract/squeeze your biceps at the top of the lift. In fact, every exercise you do you should squeeze at the top of the lift. Don’t hold the squeeze for longer than 1-2 seconds because that is all you have to squeeze for. If you squeeze at the top of every lift you perform, you will get results faster because this makes your muscles work a little bit harder.

Focus On Light/Moderate Weight
Many people are under the impression that they have to lift extremely heavy in order to build muscle. The truth is you want to exhaust your muscles and they don’t know the difference between being exhausted due to heavy lifting or lifting with light or moderate weight. As a beginner, stick to lightweight or moderate weight. For light weight, you want to perform between 12-15 reps or more per set of exercises you do. For moderate weight, stick to 10 reps per set you do. If you cannot perform at least 10 reps per exercise, then you are going too heavy and should reduce the amount you are lifting.

Eat Right
When you decide to make healthy changes by working out regularly, then make sure you take charge of your eating habits. You don’t have to jump on a strict diet. Instead of counting calories, carbs, fats and watching every single thing you eat, just eat with common sense in mind. Stop eating processed foods and stick to the basics such as oats, fruits, veggies, and water. Eating healthy isn’t as expensive as it sounds and it isn’t as difficult as many people make it out to be. Remember, getting into shape requires exercise and sensible eating habits.

Use The Right Supplements
Use only quality supplements sold by a reputable company. One of the best places to purchase supplements is Onnit. You can use Onnit coupon codes to save money on some of their products. Browse the different supplements they sell and see if you can use Onnit coupon codes for the supplements you want. Generally speaking, you want to invest in a good protein powder, multi-vitamin and maybe something for stamina and endurance. As a beginner, your body will likely respond very well to supplements, which can improve your workouts, both weight, and cardio workouts.

If you exercise 3-4 days per week, as well as take the right supplements and implement the other tips you’ve just learned about, then you’ll be on your way to becoming healthy. If you’re consistent and patient, then you could get great results within 3-4 months.


Save With Direct Vapor Coupons

Smoking cigarettes are harmful to your health. How many times have you heard that? Well, it is unfortunately that some people are already addicted while many others are looking to get a dose of nicotine, a powerful stimulant. It is important to note that there are safer ways of getting this stimulant without smoking traditional cigarettes, which contain over a dozen harmful chemicals. Some of these alternatives include; nicotine patches and chewing gums. While they may provide you with the nicotine you need, most smokers are also used to putting something in their mouth and inhaling the smoke, so nicotine gums and patches are not enough. The best option is to use electronic cigarettes or vapes. These are devices that deliver a clean, but potent, nicotine vapor through inhalation.

How Vapes Work

Electronic cigarettes have three main components; the battery, atomizer, and cartridge. The battery is used to power the atomizer, which converts nicotine liquid to a mist or vapor, and is inhaled by the user. This battery is usually a Li-Ion rechargeable battery. The cartridge, on the other hand, can be a small cylindrical tube containing a wick or sponge that is soaked in nicotine solution, or a small cylindrical nicotine tank. The beauty of using a cartridge that contains only nicotine liquid and no wick is that you can see the level of e-liquid inside the cartridge, so you can get a refill before it is exhausted. In addition to these three components, you can also buy e-liquid, in a bottle, to refill the cartridge when it’s empty. Ideally, you should buy a starter kit containing all you need to enjoy an amazing vaping experience.

The beauty of buying a starter kit is that the price is usually much lower than you would spend when you buy an atomizer, battery, e-liquid and cartridge separately. You can also reduce the cost further by taking advantage of a Direct Vapor discount. There are many places where you can get Direct Vapor promo codes. All you have to do is search the internet for these coupon codes and you’ll find several.

Choosing a Coupon

When checking out a purchase, you can only claim a single coupon, so you need to make sure it’s the best one. A coupon offering a huge discount off the purchase price of an e-cig starter kit can save you a lot of money, so you need to take your time to identify the right coupon or promo code.

The first thing you should check once you find coupons online is their validity. Coupons are normally used to promote certain products over a given period. This means that coupons have an expiry date. When you find coupons, check if they are still valid. Next, check the types of discounts they offer. Coupons offering a percentage discount are usually the most beneficial as the size of your shopping cart will determine the discount you get. However, there are also coupons offering fixed discounts, such as $5 off the purchase price. Depending on the cost of products you want to purchase, you should choose the right coupon. For instance, if you want to buy an e-liquid that costs $20 and you have two coupons, one offering $5 off and another offering 20% off the purchase price, you should choose the $5 coupon as it will benefit you more. If your shopping cart is worth $30 or more, however, you should redeem the 15% coupon.

Once you have a list of coupons offering the biggest discounts, the next thing you should do is visit a number of online stores that sell e-cigs and compare product prices. The ideal e-cig dealer should offer quality products at the most competitive prices and offer coupons that provide the biggest discounts. After all, some firms may quote higher prices and provide coupons that will only reduce prices to what the competitors are charging. For this reason, you need to identify firms with the most competitive prices. In that regard, Direct Vapor fits the bill. In addition to that, the e-cig dealer offers the widest range of e-cig products and accessories as well as the best promo codes. That said, you can be assured of getting the greatest value for your money when you shop at the Direct Vapor online e-cig store and use their coupon codes.